Self confidence

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Steps to boost your confidence

How to have a great relationship

By | 2017-07-21T14:19:32+00:00 July 14th, 2017|Relationships Tips, Self confidence, Stress, Well - being|

Do you want to cultivate happiness, foster understanding and prioritise your loved one and yourself? Personally, EFT taught me to gradually learn to stay open-hearted and maintain perspective even during disagreements, not every time, but much more often. I learnt how to fight fair and I felt closer to my partner as a result.

Discover […]

Are you in an emotionally abusive relationship?

By | 2017-06-07T10:28:58+00:00 March 26th, 2017|Anxiety, Relationships Tips, Self confidence, Self Improvement, Stress, Well - being|

Simply because in our culture we are brought up to believe the fairytale. No-one mentioned in the job description, the consistent discipline of compromise, patience, loyalty or the hard – won empathy required from both people to make it work. Yet any of you in a long term relationship probably know, love is a […]

5 ways to make sure your career is not sabotaging your relationship

By | 2017-06-30T18:39:02+00:00 March 19th, 2017|Anxiety, Relationships Tips, Self confidence, Well - being|

Work – life balance is a moving target. The reality of getting ahead in the professional sphere is being dedicated to your career, which can be a truly demanding taskmaster. How do you have it all? It’s hard enough being focused and navigating the everyday perils and politics of a stimulating and challenging job. Yet once […]

7 tips for how to survive and thrive during the silly season

By | 2017-06-11T17:40:52+00:00 November 5th, 2016|Anxiety, Self confidence, Stress, Well - being|

This blog is back by popular demand! Two years ago many took heart and felt motivated to do something different with their Christmas. Including this blog reader who commented after reading it with:

I now spend Christmas Day with really good friends. I prioritise that over spending it with family. I see my family […]

4 life lessons for busy professionals who want more out of life and love

By | 2017-03-03T08:15:07+00:00 November 15th, 2014|Effective Communication, Self confidence, Self Improvement, Well - being|

apn_gailkellyWestpac chief executive Gail Kelly admits she’s certainly learnt a thing or two on her unpredictable journey from an unhappy Latin teacher in Johannesburg, South Africa to being listed as the 56th most powerful woman in the world by Forbes. In 2002, she became the first […]

Do you find yourself lost for words?

By | 2016-11-28T19:31:45+00:00 January 10th, 2013|Self confidence|

Low confidence

Introversion, from a cultural point of view is concerned with “the person of contemplation” as opposed to “the person of action.” If you are someone who recognises yourself as thoughtful, serious, subtle, solitude seeking, and risk averse, you may possibly be more of an “introvert.” However, […]

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