Self Improvement

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Tips to help make your life easier and less stressful

Are you in an emotionally abusive relationship?

By | 2017-06-07T10:28:58+00:00 March 26th, 2017|Anxiety, Relationships Tips, Self confidence, Self Improvement, Stress, Well - being|

Simply because in our culture we are brought up to believe the fairytale. No-one mentioned in the job description, the consistent discipline of compromise, patience, loyalty or the hard – won empathy required from both people to make it work. Yet any of you in a long term relationship probably know, love is a […]

4 life lessons for busy professionals who want more out of life and love

By | 2017-03-03T08:15:07+00:00 November 15th, 2014|Effective Communication, Self confidence, Self Improvement, Well - being|

apn_gailkellyWestpac chief executive Gail Kelly admits she’s certainly learnt a thing or two on her unpredictable journey from an unhappy Latin teacher in Johannesburg, South Africa to being listed as the 56th most powerful woman in the world by Forbes. In 2002, she became the first […]

How to make a new habit last

By | 2016-11-28T19:31:22+00:00 July 25th, 2014|Self Improvement|

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It’s winter, hibernation time, and so you naturally get pulled towards the couch, hot dinners and taking it easy. Yet the more you indulge, the less you feel good about yourself. Each time you attempt a new habit and you fail, the couch becomes more […]

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