Westpac chief executive Gail Kelly admits she’s certainly learnt a thing or two on her unpredictable journey from an unhappy Latin teacher in Johannesburg, South Africa to being listed as the 56th most powerful woman in the world by Forbes. In 2002, she became the first […]
Dr Stephen Porges reminds us : face to face with someone we love triggers neuronal networks in our brain & helps us regulate feelings
If you weren’t one of the 2000 people who managed to make it to the International Childhood Trauma Conference held in Melbourne on Aug […]
Melbourne based psychotherapist and trauma specialist Lyndall Russell
Guest post by Lyndall Russell – Melbourne Based Psychotherapist and Trauma specialist.
In the sad and sorrowfully confusing hours and days after finding out of Robin Williams’ tragic death, I was left with […]
I conducted a conversation online with Timothea Goddard recently, whose work with Open ground in Sydney I have admired. It is inspiring to see professionals develop and maintain personal and professional practices, that can have such a significant impact […]
It’s winter, hibernation time, and so you naturally get pulled towards the couch, hot dinners and taking it easy. Yet the more you indulge, the less you feel good about yourself. Each time you attempt a new habit and you fail, the couch becomes more […]
Last week I was fortunate enough to interview Dr Janina Fisher who has devoted her career to working with clients and therapists in the complex field of trauma recovery. I hope you enjoy the insightful information she provides in our conversation together.
Tashi, our beautiful 10 year old black Labradoodle suddenly got sick.
He became listless and sad. We took him to the vet and the initial diagnosis was that he had eaten something that disagreed with his cast iron […]
photo credit: fotosearch.com
Australia’s health minister recently said Medicare was on an unsustainable path and a user-pays system is inevitable. But what does sustainable health mean? The World Health Organization (WHO) describes health as “physical, mental, and social well being. Of these elements, mental well-being historically has […]
Photo credit: TheeErin via Compfight
