Monthly Archives: July 2019

//July

The power of self compassion

By |2019-07-09T10:38:21+10:00July 9th, 2019|Anxiety, Depression, Self confidence, Stress|

Do you want to understand the power of self compassion to help you when in pain, anywhere and anytime? Does it sound too good to be true? When people experience something going wrong at work —whether it’s a bad sales quarter, being overlooked for a promotion, or a conflict with a colleague—it’s common to respond […]