Counselling Effectiveness

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The evidence about why and how psychotherapy and counselling works.

Am I the right Melbourne Psychotherapist for you?

By |2016-11-28T19:30:32+10:00November 5th, 2016|Counselling Effectiveness, Well - being|

Which Melbourne Psychotherapist or Caulfield Counsellor is the right fit for you?

Making contact with someone for the first time requires courage and commitment.Yet how do you know if you have found the right person to help you with your problems?

One of the key success factors for counselling is a strong therapeutic alliance.  So it is […]

Useful reminders for clinicians from the International Childhood Trauma Conference Melb Aug 2014.

By |2016-11-28T19:31:15+10:00August 31st, 2014|Counselling Effectiveness, Relationships Tips, Stress|

*** Dr Stephen Porges reminds us : face to face with someone we love triggers neuronal networks in our brain & helps us regulate feelings


If you weren’t one of the 2000 people who managed to make it  to the International Childhood Trauma Conference held in Melbourne on Aug […]

Medicare unsustainable? Let’s create our own health sustainability.

By |2016-11-28T19:31:32+10:00May 12th, 2014|Counselling Effectiveness|

Medicare. photo credit:

Australia’s health minister recently said Medicare was on an unsustainable path and a user-pays system is inevitable. But what does sustainable health mean? The World Health Organization (WHO) describes  health as “physical, mental, and social well being. Of these elements, mental well-being historically has […]