Monthly Archives: August 2016


How to Manage Anxiety – Part 1

By |2016-11-28T19:30:51+10:00August 3rd, 2016|Anxiety, Well - being|

What Anxiety is Like:

At random moments, I will get this building worry and fear that something isn’t right. Everything could be just perfectly fine, but my mind will trick itself into believing that something is wrong. It will convince itself that my life is falling apart. I will worry about one thing one minute and […]