Secrets to overcoming negative habits
Have you become obsessively glued to your device? Do you sleep with your phone beside your bed?
Maybe you find yourself only half listening to your partner when in fact you want to check the new message which just arrived with a disruptive ping.
We already suspect that devices are making us more distracted […]
I am excited to share with you this guest post I contributed to my colleague Jodie Gales’ series on women and the body. This series includes posts from other great therapists who work with women’s issues and body image concerns also.
My contribution is a post about how we need to look deeper into how we […]
Melbourne based psychotherapist and trauma specialist Lyndall Russell
Guest post by Lyndall Russell – Melbourne Based Psychotherapist and Trauma specialist.
In the sad and sorrowfully confusing hours and days after finding out of Robin Williams’ tragic death, I was left with […]
Food, sex, drugs, or alcohol are just some of thethings people use excessively, but does that mean they have an addictive personality and as such are stuck repeating the same mistakes over and over again? Our media is littered with the […]