Secrets to overcoming negative habits

The truth about how technology is affecting your relationships

By |2018-04-05T09:19:24+10:00March 18th, 2018|Addiction, Anxiety, Relationships Tips|

Is technology disempowering you?

Have you become obsessively glued to your device? Do you sleep with your phone beside your bed?

Maybe you find yourself only half listening to your partner when in fact you want to check the new message which just arrived with a disruptive ping.

We already suspect that devices are making us more distracted […]

Do you have an addictive personality?

By |2016-11-28T19:31:55+10:00December 15th, 2011|Addiction|

Food, sex, drugs, or alcohol are just some of thethings people use excessively, but does that mean they have an addictive personality and as such are stuck repeating the same mistakes over and over again? Our media is littered with the […]