Monthly Archives: June 2017


Why you shouldn’t do this when you’re stressed

By |2017-06-11T13:17:46+10:00June 7th, 2017|Anxiety, Stress|

Watch too much bad news

The news about terror attacks #London Bridge #Brighton Siege #We Stand with Manchester has seemed particularly grim lately. On Sunday I watched the London Bridge attack and saw people take cover under tables in a restaurant at London Bridge. It left me feeling like I was there. The panic, confusion and […]