Anxiety Archives - Page 3 of 3 - Marg Ryan ~ Relationship Counsellor and Therapist Phone 0412 533590

How to deal with panic attacks

By Marg Ryan|2017-08-10T18:19:37+10:00June 9th, 2016|Anxiety, Self Improvement, Stress, Well - being|

What is a panic attack?

Years ago was the first time I’d ever witnessed someone having a panic attack and it happened in my consulting rooms. I must admit it was scary. My client was talking about a really tough event from her past. Suddenly I […]

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Guest post – Ditch the diet and steady the scales

By Marg Ryan|2016-11-28T19:31:02+10:00May 6th, 2016|Addiction, Anxiety, Self Improvement|

I am excited to share with you this guest post I contributed to my colleague Jodie Gales’ series on women and the body. This series includes posts from other great therapists who work with women’s issues and body image concerns also.

My contribution is a post about how we need to look deeper into how we […]

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It’s not me but it could be ~ Malaysian Airlines MH370

By Marg Ryan|2016-11-28T19:31:39+10:00March 31st, 2014|Anxiety|

Dani Sardà i Lizaran via Compfight

Why are we so interested in Malaysian flight MH370? Alain de Botton, British author and philosopher argues it brings death into focus and this makes us consider who we are and what we are doing with […]

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