Making contact with someone for the first time requires courage and commitment.Yet how do you know if you have found the right person to help you with your problems?
One of the key success factors for counselling is a strong therapeutic alliance. So it is […]
I am excited to share with you this guest post I contributed to my colleague Jodie Gales’ series on women and the body. This series includes posts from other great therapists who work with women’s issues and body image concerns also.
My contribution is a post about how we need to look deeper into how we […]
Food, sex, drugs, or alcohol are just some of thethings people use excessively, but does that mean they have an addictive personality and as such are stuck repeating the same mistakes over and over again? Our media is littered with the […]