therapy

Understanding your childhood can help you in love

By |2019-08-11T17:04:34+10:00August 11th, 2019|Anxiety, Couples Therapy, Relationships Tips, Self Improvement, Well - being|

 

Therapy helps you build a better relationship with yourself and others and understanding your childhood can help this along

Therapy helps people turn their lives and relationships around, but getting close to someone in love is not the natural process we like to imagine. Understanding how your childhood helped shape your template for how to love […]

Medicare and mental health – what you need to ask in this election campaign

By |2016-11-28T19:30:57+10:00June 19th, 2016|Anxiety, Depression, Stress|

The truth about mental health in this country.

Did you know there are 3.2 million Australians who suffer from a mental illness every year?

Suicide is the leading cause of death for Australians aged 15 – 44.

“It has been described as a national emergency. While the Turnbull government has begun to implement some structural reforms affecting […]

Medicare unsustainable? Let’s create our own health sustainability.

By |2016-11-28T19:31:32+10:00May 12th, 2014|Counselling Effectiveness|

Medicare. photo credit: fotosearch.com

Australia’s health minister recently said Medicare was on an unsustainable path and a user-pays system is inevitable. But what does sustainable health mean? The World Health Organization (WHO) describes  health as “physical, mental, and social well being. Of these elements, mental well-being historically has […]

Do you find yourself lost for words?

By |2016-11-28T19:31:45+10:00January 10th, 2013|Self confidence|

Low confidence

Introversion, from a cultural point of view is concerned with “the person of contemplation” as opposed to “the person of action.” If you are someone who recognises yourself as thoughtful, serious, subtle, solitude seeking, and risk averse, you may possibly be more of an “introvert.” However, […]

Go to Top